- 15November 15, 2025
Yoga - Intermediate
No additional detail for this event.
- 16November 16, 2025No events
- 17November 17, 2025
Yoga - Beginners
No additional detail for this event.
Fitness Friends 10am - 11am
No additional detail for this event.
Core-15 11:00 - 11:15am
No additional detail for this event.
- 18November 18, 2025
PORCH Food Drive - 3820 Silver Melon
No additional detail for this event.
Yoga - Intermediate
No additional detail for this event.
Chair Yoga Noon - 1pm
Chair yoga is a gentle, modified form of yoga that allows people to practice yoga poses while seated in a chair or with its support. It’s suitable for people with limited mobility or balance, people with physical disabilities, or those recovering from injuries. Chair yoga can help build strength, flexibility, and balance, and promote relaxation