< 2025 >
November 01 - November 04
«
»
  • 01
    November 1, 2025

    Yoga - Intermediate

    7:30 AM-8:30 AM
    11/01/2025

    No additional detail for this event.

  • 02
    November 2, 2025

    International Dinner Night 6 - 8:30pm

    6:00 PM-9:00 PM
    11/02/2025

    No additional detail for this event.

  • 03
    November 3, 2025

    Yoga - Beginners

    8:30 AM-9:30 AM
    11/03/2025

    No additional detail for this event.

    Fitness Friends 10am - 11am

    10:00 AM-11:00 AM
    11/03/2025

    No additional detail for this event.

    Core-15 11:00 - 11:15am

    11:00 AM-11:15 AM
    11/03/2025

    No additional detail for this event.

  • 04
    November 4, 2025

    Yoga - Intermediate

    8:00 AM-9:00 AM
    11/04/2025

    No additional detail for this event.

    Chair Yoga Noon - 1pm

    12:00 PM-1:00 PM
    11/04/2025

    Chair yoga is a gentle, modified form of yoga that allows people to practice yoga poses while seated in a chair or with its support. It’s suitable for people with limited mobility or balance, people with physical disabilities, or those recovering from injuries. Chair yoga can help build strength, flexibility, and balance, and promote relaxation