< 2025 >
January 18 - January 21
  • 18
    January 18, 2025

    Yoga - Intermediate

    7:30 AM-8:30 AM
    01/18/2025

    No additional detail for this event.

  • 19
    January 19, 2025
    No events
  • 20
    January 20, 2025

    Yoga - Beginners

    8:30 AM-9:30 AM
    01/20/2025

    No additional detail for this event.

    Fitness Friends 10am - 11am

    10:00 AM-11:00 AM
    01/20/2025

    No additional detail for this event.

  • 21
    January 21, 2025

    PORCH Food Drive - 3820 Silver Melon

    12:00 AM
    01/21/2025

    No additional detail for this event.

    Yoga - Intermediate

    8:00 AM-9:00 AM
    01/21/2025

    No additional detail for this event.

    Chair Yoga Noon - 1pm

    12:00 PM-1:00 PM
    01/21/2025

    Chair yoga is a gentle, modified form of yoga that allows people to practice yoga poses while seated in a chair or with its support. It’s suitable for people with limited mobility or balance, people with physical disabilities, or those recovering from injuries. Chair yoga can help build strength, flexibility, and balance, and promote relaxation